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혈당지수란?
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메밀면 59.6
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스파게티 55.3
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수제비 50.2
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밀면 48.2
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소면 49
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보리가루 69.8
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주먹밥 96.9
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찹쌀밥 75.7
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쌀떡 80.7
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쌀죽 92.5
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복숭아 56.5
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참외 51.2
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포도 48.1
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감 42.9
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수박 53.5
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배 35.7
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사과 33.5
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귤 50.4